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Frequently Asked Questions
DJ Dance Yoga:
*Do you bring your own DJ to the event we book with you?
I often bring my own DJ, which is included in my standard pricing. However, if you already have a local DJ you'd like to feature-that's great. I'm happy to collaborate, and in that case, I'll adjust the overall rate to reflect that. Alternatively, I can also take care of finding and hiring an amazing local DJ for you, and the pricing would remain the same
*What level of yoga experience do the participants need to have?
This class is for all levels, all ages, all types!! Only, I don't recommend people with any recently recovering injuries. There is a lot of fun, playful yet intensive movement in this class
*Where can you teach your class? Yoga and/or exercise studios, parks, hotel conference rooms, etc? Are mats and other props needed?
I can teach my class as long as there is a lot of space, shade(if outside) and even ground. Yoga mats are great if they are available. But I have also taught on grass and people use towels or blankets as mats. The DJ will need some source of power for his sound system
Frequently Asked Questions...Reiki
*Do I need to prepare anything before the session?
You might want to think of an intention for your life in the current moment
*What do I wear?
Something cozy and comfortable. You will keep clothes on the whole time
*What will I feel or experience during the session?
It really depends on the individual. It is possible to feel extremely relaxed, peaceful, quiet and light. Some say they feel sensations in the body like energy moving. Since I create a meditation together with the client to lay down with, it is also possible and very common for people to have visions, ideas, revelations and journeys
*What does the flow of the session look like?
The flow of the session starts with talking. i ask the client to tell me how they feel in body, mind and heart. I also ask if they have an intention for themselves. From this conversation we create a meditational vision for them to gently focus on. When they lie down, I start my hands on Reiki healing. We end with sharing of our experience. I always give clients suggestions(homework) to take with them for further healing and growth.